Sam Howell
Sam Howell (born September 16, 2000) is an American football quarterback for the Washington Commanders of the National Football League (NFL). He played college football at North Carolina, setting school records for most career passing yards (10,283), touchdown passes (92), and touchdown passes in a single season (38) prior to being drafted by the Commanders in the fifth round of the 2022 NFL Draft.
![]() Howell with North Carolina in 2019 | |
No. 14 – Washington Commanders | |
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Position: | Quarterback |
Personal information | |
Born: | Waynesville, North Carolina | September 16, 2000
Height: | 6 ft 1 in (1.85 m) |
Weight: | 220 lb (100 kg) |
Career information | |
High school: | Sun Valley (Monroe, North Carolina) |
College: | North Carolina (2019–2021) |
NFL Draft: | 2022 / Round: 5 / Pick: 144 |
Career history | |
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Roster status: | Unsigned draft pick |
Career highlights and awards | |
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Career NFL statistics as of 2022 | |
Player stats at NFL.com · PFR |
Early years
Howell was born on September 16, 2000, in Waynesville, North Carolina. He later attended and played high school football at Sun Valley High School in Monroe, North Carolina, where he threw for 13,415 yards and 145 touchdowns while rushing for 3,621 yards and 60 touchdowns.[1] Howell originally committed to play college football at Florida State before flipping to the University of North Carolina.[2]
College career
Freshman
Howell enrolled at the University of North Carolina at Chapel Hill in January 2019 and beat out Jace Ruder and Cade Fortin for the starting quarterback role, becoming the first true freshman to start the season for the Tar Heels.[3][4] In his debut, he passed for 245 yards and two touchdowns in a 24-20 victory over South Carolina.[5] Against NC State, Howell threw for 401 yards and three touchdowns in a 41–10 victory.[6]
Howell finished the regular season completing 234 of 388 passes for 3,347 yards with 35 touchdowns and seven interceptions. In the Tar Heels' bowl game, he threw for 294 yards and three more touchdowns in the 55–13 win over Temple in the 2019 Military Bowl. He earned MVP honors for his performance, which also included a touchdown reception on a trick play. Howell's 38 touchdown passes was a single-season record in the NCAA Division I Football Bowl Subdivision for a true freshman quarterback, leading him to be named ACC Rookie of the Year.[7][8] His yardage and touchdown totals were also the highest in the ACC for the season, earning him third-team All-ACC honors.[9]
Sophomore
Howell was named to the Maxwell Award, Manning Award, and Davey O'Brien Award watchlists prior to his sophomore season.[10] He earned ACC Player of the Week honors after throwing for 443 yards against Virginia.[11] Against Wake Forest two weeks later, Howell threw for 550 yards and 6 touchdowns, both school records, while rushing for another touchdown.[12] Howell would recorded his second career touchdown catch in a 62–26 victory over the Miami Hurricanes. He would finish the season throwing three touchdowns in the Orange Bowl and would earn second-team All-ACC honors in the process.
Junior
Much like the preseason of his sophomore year, Howell received significant praise going into his junior campaign, being named to multiple award watchlists and being considered as one of the top quarterbacks in the nation.[13] Against Georgia State in week two, Howell threw for 352 yards and three touchdowns and rushed for 104 yards and two more scores, becoming the second quarterback in Tar Heel history to throw for over 300 passing yards and 100 rushing yards in the same game.[14] The following week against Virginia, Howell threw for 307 yards and five touchdowns while also rushing for 112 yards, joining Lamar Jackson as the second Power 5 quarterback to post back-to-back games of over 300 passing and 100 rushing yards since 2004.[15]
On the last play of the overtime game against Pittsburgh, he suffered an injury to his non-throwing shoulder, causing him to miss the following game against Wofford.[16] He made his return in a 34-30 loss to NC State, throwing for 147 yards, one touchdown, and an interception alongside two rushing touchdowns. He finished the season throwing for 3,056 with 24 touchdowns while rushing for 828 yards with 11 touchdowns. He graduated in December 2021 and announced that he would forgo his remaining college eligibility to enter the 2022 NFL Draft.[17][18] Howell would finish his career throwing for 92 touchdown passes and 10,283 yards, both school records. He also threw at least one touchdown in every game he played.
Season | Games | Passing | Rushing | Receiving | ||||||||||||||
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GP | GS | Cmp | Att | Pct | Yds | Y/A | TD | Int | Rtg | Att | Yds | Avg | TD | Rec | Yds | Avg | TD | |
2019 | 13 | 13 | 259 | 422 | 61.4 | 3,641 | 8.6 | 38 | 7 | 160.2 | 94 | 35 | 0.4 | 1 | 3 | 23 | 7.7 | 1 |
2020 | 12 | 12 | 237 | 348 | 68.1 | 3,586 | 10.3 | 30 | 7 | 179.1 | 92 | 146 | 1.6 | 5 | 1 | 1 | 1.0 | 1 |
2021 | 12 | 12 | 217 | 347 | 62.5 | 3,056 | 8.8 | 24 | 9 | 154.2 | 183 | 828 | 4.5 | 11 | 0 | 0 | 0.0 | 0 |
Career[19] | 37 | 37 | 713 | 1,117 | 63.8 | 10,283 | 9.2 | 92 | 23 | 164.2 | 369 | 1,009 | 2.8 | 17 | 4 | 24 | 6 | 2 |
Professional career
Howell was selected by the Washington Commanders in the fifth round (144th overall) of the 2022 NFL Draft.[20][21]
Personal life
Howell's paternal grandmother is Korean; his grandfather met her while stationed there in the late 1960s. Howell does not have any siblings.[22]
References
- "Sam Howell Finishes as Highest Ranked UNC QB Recruit Since Bryn Renner". Chapelboro.com. January 24, 2019.
- Wertz Jr., Langston. "Sun Valley QB Sam Howell 'flips' from one ACC school, chooses another". The Charlotte Observer. Retrieved 2 May 2022.
- "UNC to start freshman Howell at quarterback". ESPN.com. August 26, 2019.
- Observer (Raleigh), Jonathan M. Alexander The News &. "True freshman Howell to start for UNC against South Carolina". Winston-Salem Journal.
- Sam Howell had the best QB debut at Bank of America Stadium since Jake Delhomme
- "UNC defeats NC State 41-10 to become bowl-eligible". ESPN.com. November 30, 2019.
- "How Does Sam Howell's Freshman Season Stack Up vs. Heisman Winners, Other Top QBs?". SI.com. December 10, 2019.
- "Sam Howell, Derek Stingley lead USA TODAY Sports freshman All-America team". usatoday.com. December 13, 2019.
- "Clemson Leads 2019 All-ACC Football Team". TheACC.com. December 3, 2019.
- "Sam Howell named to Manning Award watch list". chapelboro.com. July 31, 2020.
- "Sam Howell, Dyami Brown Earn ACC Player of the Week Honors". chapelboro.com. November 3, 2020.
- "Sam Howell goes off for seven total TDs, throws for 550 yards as North Carolina outlasts Wake Forest 59-53". USAToday.com. November 14, 2020.
- Adam Smith (May 4, 2021). "Early projections put UNC QB Sam Howell among top prospects for 2022 NFL Draft". The Times News.
- Zack Pearson (September 11, 2021). "Same Howell makes history against Georgia State". Keeping it Heel.
- Bryan Ives [@awaytoworthy] (September 19, 2021). "Power 5 quarterbacks with back-to-back 300+ yard passing and 100+ yard rushing games since at least 2004...Lamar Jackson Sam Howell" (Tweet) – via Twitter.
- "North Carolina Tar Heels QB Sam Howell out with upper-body injury vs. Wofford". ESPN. November 20, 2021.
- Martin, Ross. "LOOK: UNC QB Sam Howell Graduates". 247Sports. Retrieved 2 May 2022.
- Martin, Ross (January 1, 2022). "UNC QB Sam Howell to Enter 2022 NFL Draft". 247 Sports. Retrieved January 1, 2022.
- "Sam Howell". sports-reference.com. Sports Reference LLC. Retrieved November 8, 2020.
- Jhabvala, Nicki. "QB Sam Howell — a 'home run' pick — highlights Commanders' Day 3 of NFL draft". The Washington Post. Retrieved 1 May 2022.
- Keim, John. "QB Sam Howell calls Washington a 'perfect spot for me' after falling to Commanders in fifth round". ESPN. Retrieved 30 April 2022.
- Pete Thamel (August 12, 2021). "On his Last Dance agenda: Carolina QB Sam Howell looks to take down Clemson and lead UNC to CFP". Yahoo!Sports.