Edible lichen

Edible lichens are lichens that have a cultural history of use as a food. Although almost all lichen are edible (with some notable poisonous exceptions like the wolf lichen, powdered sunshine lichen, and the ground lichen), not all have a cultural history of usage as an edible lichen.[1][2]

Two freshly cooked loaves of wila (Bryoria fremontii), an important Native American edible lichen

Uses

Although there are many lichen species throughout the world, only a few species of lichen are known to be both edible and provide any nutrition.[3] Recent analytics within the field have identified 15 kinds of edible lichen,[4] which have been mostly found in China. Due to its rubbery consistency, individuals within China fry, boil, and pressure-cook edible lichens.[5] Further, edible lichens can be made into beverages such as tea.[6]

In India, The Middle East, and Niger, Rimelia reticulata, Ramalina conduplicans, and Parmotrema tinctorum are used as spices and flavor enhancers.[7] Spices and flavor enhancer are made through a process in which the edible lichens are dehydrated.[8] The dehydrated lichen is then processed and made into specific spices and flavor enhancers.

List of edible lichen

Examples of edible lichen, grouped by their families, include:

Cladoniaceae

Parmeliaceae

Ramalinaceae

Umbilicariaceae

References

  1. "Lichens – Did you know?". U.S. Forest Service. Wildflowers. USDA. Retrieved 23 February 2021.
  2. "Reindeer moss". Eat the Weeds. Edible Cladonia – Whats not to lichen?. Retrieved 23 February 2021.
  3. Zhao, Yingshu; Wang, Mingfu; Xu, B. (2021). "A comprehensive review on secondary metabolites and health-promoting effects of edible lichen". Journal of Functional Foods. 80: 104283. doi:10.1016/j.jff.2020.104283. S2CID 228853573. Retrieved 2021-05-22.
  4. Zheng, Yu; Xiao, Chao-Jiang; Guo, Kai; Wang, Ying; Liu, Yan; Luo, Shi-Hong; Li, Xiao-Nian; Li, Sheng-Hong (2018-02-21). "Lobarioid A, unusual antibacterial depsidone possessing an eight-membered diether ring from the edible lichen Lobaria sp". Tetrahedron Letters. 59 (8): 743–746. doi:10.1016/j.tetlet.2018.01.027. ISSN 0040-4039.
  5. Choi, Ra-Yeong; Ham, Ju Ri; Yeo, Jiyoung; Hur, Jae-Seoun; Park, Seok-Kyu; Kim, Myung-Joo; Lee, Mi-Kyung (December 2017). "Anti-obesity property of lichen Thamnolia vermicularis extract in 3T3-L1 cells and diet-induced obese mice". Preventive Nutrition and Food Science. 22 (4): 285–292. doi:10.3746/pnf.2017.22.4.285. ISSN 2287-1098. PMC 5758091. PMID 29333380.
  6. Xu, Baojun; Li, Chantian; Sung, Changkeun (2014). "Telomerase inhibitory effects of medicinal mushrooms and lichens, and their anticancer activity". International Journal of Medicinal Mushrooms. 16 (1): 17–28. doi:10.1615/intjmedmushr.v16.i1.20. ISSN 1940-4344. PMID 24940901.
  7. Kanwar, Amrinder J.; De, Dipankar (2010). "Lichen planus in children". Indian Journal of Dermatology, Venereology, and Leprology. 76 (4): 366–372. doi:10.4103/0378-6323.66581. PMID 20657116. Retrieved 2021-05-22.
  8. Nubie, Steve (2018-01-09). "It's 1,000 years old; it's edible; and it's on your property". Off the Grid News. Retrieved 2021-05-22.
  9. Wiseman, J. (2014) [1986]. The SAS Survival Handbook (3nd ed.). London, UK: Collins Harvill. ISBN 978-006238671-7.
  10. Angier, Bradford (1974). Field Guide to Edible Plants. ISBN 9780811720182 via Google Books.
  11. Bhattarai, Thakur P.D.; Subba, Dilip; Subba, R. (May 1999). "Nutritional value of some edible lichens of East Nepal". Angewandte Botanik. 73 (1): 11–14.


This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.